Health Fitness

How do you use coconut milk to moisturize hair

How do you use coconut milk to moisturize hair

Coconut milk has become very popular and is not only good for those who want to stop drinking cow’s milk or do not digest lactose well, but also has hair benefits.

Coconut oil

Coconut milk comes from the white pulp of ripe brown coconuts, it has a thick consistency and a rich creamy texture, so it should not be confused with coconut water, which is naturally found in green coconuts.

Unlike coconut water, milk is not produced naturally, because to make it, solid coconut pulp is mixed with water to make coconut milk, which is about 50% water. Although its use in cooking is the most common, here we leave you a home hair remedy that you will love.

Benefits of coconut milk on hair
When it comes to hair, coconut milk can restore moisture and strength, among other potential benefits, which are mainly related to coconut pulp (a rich source of coconut oil) and not the water used to create coconut milk.

In addition to moisturizing it, coconut milk is rich in various beneficial nutrients for hair, such as:
High content of lauric acid. Lauric acid is one of the main ingredients of coconut. This fatty acid is known for its ability to penetrate the hair easily and help strengthen the cuticle.
High protein content. Your hair is made of keratin, a type of protein that is based on the types of protein you eat. Coconut milk has a high protein profile that can potentially keep your hair strong and you can get these benefits both by drinking coconut milk as well as applying it topically.
Restores dry hair and scalp. The natural fatty acid profile of coconut milk has extreme moisturizing effects. These can restore both dry hair and scalp, also acting as a powerful conditioner for damaged hair.
How to use coconut milk to moisturize hair

To use coconut milk and moisturize your hair, you can use sugar-free packaged coconut milk or try making your own homemade coconut milk with the easy and quick recipe you can see here, and with it make an incredibly simple mask that will leave your hair silky and hydrated.

To make the mask you only need coconut milk, so you simply need to separate your dry hair into three or five sections, to go applying the milk from the root to the ends of the hair section by section. Then cover your head with a shower cap and let the Mask Act for about 20 minutes. Rinse your hair with water and comb it. If you want you can add a few drops of your favorite essential oil.

Ready, you can reserve the milk and use it again a few days later and thus keep your hair with the perfect moisture, silky and with a very beautiful smell in a natural way.

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